Specialities

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.  

Children

As children grow, they learn from their caregivers, schools and peers about how to express their feelings and interact with the world. These formative years are important to help children learn to cope with various life struggles. Our Clinicians work with children who are learning to cope with anxiety, depression, autism, self-injurious behaviors, misophonia, gender identity and sexual orientation.
 

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Family

Our Clinicians work with families to assist them with creating peace and connection within their family.
Common topics include effective communication, parenting strategies, coping with life changes (divorce, moving, grief, etc).
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Adults

Our Clinicians work with adults to gain insight into their emotions and behaviors regarding grief, life stressors, life transitions, trauma, interpersonal conflicts, work stress and more. Diagnosis’s that’s I treat include: PTSD, ADD, Autism, ADHD ,Bipolar, Depression and anxiety.

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                             Substance Abuse

Substance use often intersects with mental health, and it can

feel isolating-but you don't have to navigate it alone.

Counseling provides a safe, supportive space to explore your relationship with substances and the underlying emotional challenges connected to It.

Whether you're questioning your use, working towards recovery, or managing relapse, we meet you where you are. Together, we build insight, strengthen

coping skills, and support meaningful, lasting change-while prioritizing your

overall mental health and emotional well-being.


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                          Couples Counseling

Relationships can be deeply meaningful- but also very challenging at times.

Couples counseling offers a warm, supportive space to slow down, be heard and reconnect. Whether your facing communication struggles, conflict, or feeling distant, we work together to strengthen understanding, rebuild trust and create healthier patterns. The goal is to help you grow closer and build a more connected, fulfilling relationship.


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Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
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