Specialties

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.  
Decorative

Children

As children grow, they learn from their caregivers, schools, and peers how to express their feelings and interact with the world around them. These formative years are essential in helping children develop healthy coping skills and navigate various life challenges.


Our clinicians work with children who are learning to cope with anxiety, depression, autism, self-injurious behaviors, misophonia, gender identity, and sexual orientation.



We provide a supportive and affirming environment where children can develop self-awareness, build resilience, and feel understood.

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Decorative

Family

Our clinicians work with families to help create greater peace, understanding, and connection within the family system. Common topics include effective communication, parenting strategies, and coping with life changes such as divorce, relocation, grief, and other transitions.

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Decorative

Adults

Our clinicians work with adults to gain insight into their emotions, thoughts, and behaviors while navigating grief, life stressors, life transitions, trauma, interpersonal conflicts, work-related stress, and more.

The diagnoses we treat include PTSD, ADD, Autism, ADHD, Bipolar Disorder, Depression, and Anxiety. Our clinicians provide a supportive and collaborative environment to help individuals develop coping strategies, increase self-awareness, and work toward meaningful growth.

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Decorative

                             Substance Abuse

Substance use often intersects with mental health and can feel isolating, but you do not have to navigate it alone.


Counseling provides a safe, supportive space to explore your relationship with substances and the underlying emotional challenges connected to it.



Whether you are questioning your substance use, working toward recovery, or managing relapse, we meet you where you are. Together, we build insight, strengthen coping skills, and support meaningful, lasting change while prioritizing your overall mental health and emotional well-being.

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Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
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